How often do you go to bed happy with your day's work?
Hi, I'm Vita and together with my friend Mat, we started working on an app teaching financial literacy 4 years ago.
We didn't know much about working for ourselves and we didn't know much about overcoming procrastination and producing consistently.
We procrastinated when:
- confronted with new challenges
- when work seemed like drudgery
- when we had no deadlines looming.
It cost us some business, it cost us some goals, but more importantly, it cost us our peace of mind.
Often, we couldn't confidently say to ourselves at the end of the day:
"I've done my best today."
We didn't want to disappoint ourselves like that, so we decided to do something about it.
We read thousands of pages and dozens of studies on procrastination to help ourselves overcome it.
And we realized others struggle with procrastination too. Students, entrepreneurs, writers, freelancers,... procrastination is everywhere.
We decided to do something about it.
First we built a browser extension to block distracting sites, then we wrote How to finally stop procrastinating, and now we've put together a personalized anti-procrastination program.
Deprocrastination Deschool
4 week online program helping you overcome procrastination,
produce more, and go to bed happy
"The program was great. It helped me get better at working on the important but not urgent work I would constantly put off.
I was also able to alleviate a lot of the frustration I had with myself resulting from overwhelming to-do lists by decluttering."
"Vita is a terrific coach! He provides real, actionable steps, and ensures that you are accountable for them—you'll see a difference."
— John G, Software EngineerHow the program works
1-2 Clear action steps every week
Every week, we'll help you figure out 1-2 actions you can take to procrastinate less and produce more.
Weekly one-on-one call
Every week, you can book a 15-30 min call. We'll figure out the techniques best suited to help specifically you.
Support through via email
We'll answer any procrastination related questions and give you specific tips on how to make progress.
"This program and Vita's guidance is impeccably designed. It has made a marked improvement in my effectiveness at work and a distinct improvement in both my consistency of habit completion and amount of projects completed on my to-do list.
The weekly calls serve as a great way to structure my future behavior better."
"At the start of the program, I had no plans about the future because of covid-19 and now I started posting on Instagram every day, posted several blogs and started a small online business. "
— Fumika, Videographer6 Step approach to help you procrastinate less
1. Understand procrastination
2. Curb distractions
3. Remove stress
4. Overcome fears
5. Get started
6. Optimize your day
Deprocrastination Deschool Free Preview
Procrastinate less and produce more, week after week
Each week, we'll help you assess how you're doing and address the biggest issues.
Then we'll follow up, see what worked, what didn't work, and what the most important 1-2 changes for the next week are.
"I got to experiment a lot and share my experiences with someone directly with a focus on my development. It felt good to be dedicating a solid amount of time to improving my productivity habits with the help of someone well-read in the field. "
—Mario, Intellectual Property Manager / Postgraduate studentWeek 1
Understand procrastination
Week 2
Motivation & environment
Week 3
Personalized
Week 4
Personalized
First, you'll get a blueprint for behavior change. You'll choose what to focus on during the program.
Then you'll learn why you procrastinate, so that you know what issues are causing you to put things off and how to address them.
Next you'll learn how to use motivation effectively. You'll create a scoreboard and learn techniques for starting even though you might not feel like it.
You'll also get to better understand how your environment shapes your behavior and how to change it to be more productive.
The last 2 weeks are highly personalized. Do you want to spend less time on Youtube? Finally clean out your garage? Make progress on your thesis?
Different people struggle with different things. We'll help you address your specific problems by recommending battle-tested anti-procrastination strategies.
The last 2 weeks are highly personalized. Do you want to spend less time on Youtube? Finally clean out your garage? Make progress on your thesis?
Different people struggle with different things. We'll help you address your specific problems by recommending battle-tested anti-procrastination strategies.
Maximum participants: 50
Enrollment is closed now. If you'd like to know when it opens again, please subcribe to our email list.
What you'll have access to
- 8 Video Keystone Action Steps
Twice a week, we'll give you a 10-15 minute action step to help you procrastinate less - 25+ Bonus Action Steps (Text + audio available)
Bonus action steps are for you to explore based on your circumstances - Deprocrastinator 5000
This unique feature will help you find a solution to your current procrastination problem in 30 seconds. - Action-oriented worksheets
We'll give you well-formatted worksheet to immediately figure out how to apply action steps to your life - Anti-procrastination support
Got a quick question or a burning problem? You can shoot us an email
BONUSES
- How to finally stop procrastinating
30+ effective techniques to stop procrastinating and go to bed happy, in 1 book - Deprocrastination extension PRO features
A Chrome/Firefox extension to help you stay focused and not get distracted
Enrollment is closed. If you'd like to know when it opens again, please subcribe to our email list.
Why this program works
Accountability
It can be hard to apply information you read. You try a tip, it kinda works, but soon you return back to normal.
Each week, we'll help you make 1-2 concrete changes.
We'll also help you to stick with the changes long enough for them to work for you.
Personalization
Athletes have coaches. You are the productivity athlete, we'll be your coaches.
We'll help you identify performance gaps and suggest specific strategies, so that you're at your best more often than not.
Actionability
There are many videos, books, and blogs on procrastination. Too many, in fact.
We've sorted mountains of information for you. We'll suggest only the most effective techniques to help you procrastinate less.
Meaningful Progress Guarantee
If our program doesn't help you make consistent, meaningful progress and procrastinate less, then you can within 30 days request your money back.
It’s time for change
How many times will you let yourself go through the procrastination cycle?
You probably have years of work ahead of you and will procrastinate some of the time.
The question is: will your procrastination ruin your days, weeks, months; or will you address it in minutes or hours and then make progress?
Stop procrastinating, go to bed happy with your progress
High Performer
In sync
- 8 Video Action Steps
- 15 Bonus Action Steps (Text + Audio)
- Actionable Worksheets
- Extended 6 Week Support
(6 weekly calls + email) - +
- PDF How to finally stop procrastinating
- 1 Year of Extension PRO
Essentials
Self-paced - Open Now
- 8 Video Action Steps
- 25+ Bonus Action Steps (Text + Audio)
- Actionable Worksheets
- +
- PDF How to finally stop procrastinating
- 3 Months of Extension PRO
Producer
In sync
- 8 Video Action Steps
- 25+ Bonus Action Steps (Text + Audio)
- Actionable Worksheets
- 4 Week Support
(4 weekly calls + email) - +
- PDF How to finally stop procrastinating
- 6 Months of Extension PRO
Maximum participants: 50
If you'd like to be notified when the in-sync (Producer/High Performer) program opens again, enter your email below.
FAQ
Who is this for?
This is for you if you:
- have a project idea you’re procrastinating on and want to make substantial progress with it
- are looking for accountability and someone to help you optimize your daily routine
- want to figure out how to not waste your own time
- get distracted easily and often and feel guilt or shame because of it
How is this program different from other online courses?
Our program is personal and personalized. In the 1-on-1 calls, we'll talk about your particular procrastination problems and figure out the exact strategies you can use to to solve them.
Other programs also tend to present techniques in a haphazard fashion and don’t make it easy to actually apply them. Our worksheets and concrete how-tos will help you apply the information in the program.
What happens if I fall behind?
You won’t be kicked out, don’t worry. You’ll have access to all action steps that have been assigned in the web app.
Does the program work?
Yes.
The techniques included in the program do work and have been tested by us, our students, and thousands of others who have learned them from other resources.
There's just one caveat: you need to try the action steps to see they work. The best technique in the world won't help you if you don't use it. And we'll help you do that through the one-on-one calls and Slack or email support.
Thousands of people have applies the techniques we collected from research, literature, and online resources and organized for this program. These mental tools have been proven over and over again and we’ll help you apply the right ones to your particular situation.
